This is Me

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Thinking Out Loud (6)

Sometimes I think about human behaviour and wonder if we’ve forgotten something as humans. We’ve all heard the phrase: “Be kind because you never know what someone is going through.” It’s a beautiful perspective. But as I get older, I wonder more often than not how many

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Trauma in My Bones

Music Is My Medicine (5)

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Trauma in My Bones

Music Is My Medicine (4)

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Trauma in My Bones

Music Is My Medicine (3)

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Trauma in My Bones

Music is My Medicine (2)

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Misunderstood

For the better part of my life, I've always felt misunderstood. People never really understood what I had lived through before they met me. They saw my reactions, my behaviours, my independence, my opinions, my need for space, and they formed conclusions. But they never saw what came

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I Am Not my Mother's Daughter

The Day I Decided to Leave

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Memoir

After Everything, What Survived?

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Trauma in My Bones

Existing Without Permission

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Shutting the Window

After years of silence, I decided to permanently close the window and cut off social media access to the four family members who always made me feel like less than. I kept the window open for too long. Maybe part of me wanted them to have a glimpse every now

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Trauma in My Bones

The Weight of Healing

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Thinking Out Loud (5)

When You Think Someone Is on Your Side. You know, I get nervous knowing I’m going to say all this. Because it’s scary to say what you think out loud. It’s one thing to stand up for myself in my private life. It’s another thing to

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Trauma in My Bones

That Split Second

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I Am Not my Mother's Daughter

The Other Side

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I Am Not my Mother's Daughter

What if It's Me?

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Trauma in My Bones

Abuse of Power (4)

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Trauma in My Bones

Abuse of Power (3)

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Trauma in My Bones

Abuse of Power (2)

Trauma in My Bones

Abuse of Power (1)

No Harm Done? No harm done. A phrase I’ve heard many times in my life - worded differently, but in the end, meaning the same thing. And now, when I hear those words - or anything like them - my body clenches. I go silent. My nervous system starts to rise into

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I Am Not my Mother's Daughter

Would I Even Go?

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Trauma in My Bones

Music is My Medicine (1)

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Thinking Out Loud (4)

Last night, as I was brushing my teeth, I was thinking to myself… you know, I don’t mind being alone. Like, I’m okay alone. But then I also thought about the other side of it, because yeah, it’s nice to be alone, but at the same time,

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3 Peas in a Pod

I Did it Alone

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The Ones With No Voice

When it comes to animals, there’s something about how most are treated that I can’t shake. I remember taking my son to the circus once. It was my very first time as well. There was an opportunity to let your kids take an elephant ride. Me, having never

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Memoir

When Will The Noise Stop?